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Events for January 23, 2020

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9:00 am

Pre/postnatal Movement Class with Kirsten Adler

January 23 @ 9:00 am - 10:00 am
bbc2, 2187 Ocean Avenue
Brooklyn, NY 11229 United States
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Inspired by yoga, Pilates, and Gyrotonic, this gentle movement class will help you ease the aches and pains associated with pregnancy and the postpartum period.  Using a mix of seated chair and standing movements, this class will work on improving your body awareness, core support, balance, and mobility- all of which are valuable to the pre …

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